Physical and psychological changes
Staying active during pregnancy is more than just a lifestyle choice—it’s a way to enhance your well-being and prepare your body for childbirth. Whether you’re a fitness enthusiast or just starting, finding the right balance between exercise and relaxation can…
Pregnancy and Skin Changes: Starting your pregnancy journey, you might see many changes in your body and skin. These changes are common but can surprise you. But don’t worry, this guide will help you understand and enjoy your skin’s transformation…
The article addresses the complex issue of managing depression during pregnancy, a critical concern for many expectant mothers who face the challenge of balancing mental health and the well-being of their unborn child. It delves into the debate surrounding the…
Mental health issues frequently arise during the perinatal period, encompassing both pregnancy and the first year postpartum, including the puerperium. In the UK, approximately one in five women experience mental health challenges during this critical time. Alarmingly, suicide has become…
Prenatal vitamins are a critical aspect of pregnancy, playing a vital role in supporting the health of both the mother and the developing baby. They contain essential nutrients such as folic acid, calcium, and iron, which help promote healthy fetal…
Definition and Terminology Postpartum psychosis, also referred to as postnatal psychosis or puerperal psychosis, is a severe psychiatric disorder that emerges in the postpartum period. While its clinical definition is well-established and rooted in medical history, challenges persist in its…
ding the implications of drug use during pregnancy is crucial, as it involves assessing both the benefits and potential risks to both the mother and the developing fetus. Despite the widespread use of medications, clear, evidence-based guidelines for “Drug Safety…
Becoming a new mom is a life-changing experience filled with joy and love, but it also comes with significant challenges. The transition to motherhood brings profound changes to your body, mind, and daily routines. It’s a time of immense transformation,…
The article outlines essential steps for those planning to conceive, emphasizing the importance of both physical and mental preparation. From scheduling a doctor’s appointment to adopting healthier eating habits, each action is designed to optimize fertility and increase the chances…
Navigating the Journey of Pregnancy: A Month-by-Month Guide Navigating the journey of pregnancy is a remarkable adventure that unfolds in a series of stages, each bringing its own unique developments and challenges. As you progress through each month, your body…
